Food for More Muscles: The body of humans and animals is covered with muscles, which is collectively known as the Muscular System. Muscles are tissues which can track to facilitate the movement of our body. The shape and beauty of the body is maintained by the muscles, they protect different parts of the body, they keep the joints at the right place and they provide movement in the body.

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Source: http://www.flypped.com/men-fitness-5-food-items-you-should-eat-for-more-muscles/health-fitness